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16-18 “Then, when you fast, don’t look like those miserable play-actors! For they deliberately disfigure their faces so that people may see that they are fasting. Believe me, they have had all their reward. No, when you fast, brush your hair and wash your face so that nobody knows that you are fasting—let it be a secret between you and your Father. And your Father who knows all secrets will reward you.

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